2 .87 AED
VAT Included

Specification

Type
lettuce

Overview

95% of the composition of lettuce leaves is water, the vitamin and mineral composition of lettuce is well balanced. A daily serving of lettuce leaves ensures the intake of coarse dietary fibers necessary for healthy intestinal motility. Lettuce stimulates appetite and creates a feeling of satiety during diets aimed at reducing excess weight or compensating for diabetes mellitus. However, lettuce contains oxalic acid, which binds calcium, which can contribute to the formation of stones in the urinary tract. In acute diseases of the stomach and small intestine, as well as in exacerbations of chronic gastrointestinal diseases, doctors recommend replacing raw salads with vinaigrettes without spices and vinegar.

Specification

General characteristics

Type
lettuce

Nutritional information

Energy per 100 g
14 kcal
Carbs per 100 g
3 g

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