Farm Organic Gluten Free Amaranth Whole 500 g

500 g Amaranth whole is a good source of fiber, protein manganese magnesium, phosphorus, and iron with several other important micronutrients. It contains antioxidants, eating Amaranth whole could reduce inflammation and may lower cholesterol level. Organic Amaranth is a high protein seed, amaranth was a dietary staple used the ancient Aztecs and Mayans. But the word amaranth comes the Greek word amaranths meaning unfading flower or one that does not winter due to the flower keeping its vibrant color well after it is dried. Amaranth grain is high in protein and lysine, an amino acid found in low quantities in other grains. Amaranth whole is free of gluten, which makes it a viable grain for people with gluten intolerance. Nutritional Facts: Serving Size 100 g, Amount Per Serving Calories 364%, Daily Value Total Fat 6.48 g 10%, Saturated Fat 1.48 g 7%, Cholesterol 0 mg 0%, Sodium 4 mg 0.2%, Total Carbohydrate 63 g 21%, Dietary Fiber 6.12 g 24%, Sugar 1.5 g, Protein 13.26 g 27%. Vitamin A 0%, Vitamin C 7%, Calcium 14%, Iron 37%. Percent daily values are based on a 2,000 calories diet. Origin: India.