Farm Organic Fenugreek Seeds 180 g

A spice used for cooking is also thought to offer health benefits. Commonly used in complementary and alternative medicine, fenugreek seed can be found in supplement form or used to make extracts. The dried seed can also be brewed to make medicina. Fenugreek, which goes by the botanical name Trigonella foenum-graecum is native to Western Asia and the Mediterranean. Be it the cuboidal shaped seeds, fresh leaves, or Western Asia sprouts, this traditional herb hahaveound its way in several Indian cuisines, pickles, vegetable curries, or as spice mixes used for tempering in sambar or dal. Owing to its sweet, maple syrup-like scent ice creams, candies, beverages, shampoos, soaps and Cosmetics. The best way to consume fenugreek seeds Add one tsp of fenugreek seeds to a glass of hot water and let it soak for about 10 minutes. Strain and add lemon and a pinch of honey for flavor and enjoy your cup of hot tea. Serving Size 100g Amount Per Serving Calories 323 % Daily Value Total Fat 6g 9% Saturated Fat 1.5g 7% Cholesterol 0mg 0% Sodium 67mg 2% Total Carbohydrate 58g 19% Dietary Fiber 15g 100% Sugar 0g Protein 23g 46% vitamin A 1% Calcium 17% Iron 186% Potassium 770mg 22% The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day are used You can include the our organic fenugreek in your diet to improve your health and even soothe various skin disorders.They are also used in colic flatulence, dysentery, diarrhoea, gout and diabetes. It is also used as a carminative, tonic, and aphrodisiac medicine.