Eggplant, Uzbekistan, 500 g

Fresh from Uzbekistan, this 500 g pack of eggplant is a powerhouse of nutrition. Packed with essential vitamins like C and B6, folic acid, carotene, and minerals like potassium, calcium, iron, copper, and zinc, this vegetable is a must-have for a healthy diet. The high potassium content benefits heart health and aids in fluid balance. With its high fiber content, eggplant supports gastrointestinal health, ensuring smooth digestion. Additionally, the fiber helps reduce cholesterol absorption, promoting heart health. Indulge in this flavorful and nutritious vegetable to enhance your overall well-being!