Farm Organic Gluten Free Black Rice 500g

Black rice benefits Contains fewer calories rather than regular rice Good source of carbohydrates and protein, Maintains ideal body weight, the glycemic index is lower than regular rice, niacin, low in fat, gives instant energy and stamina. Black rice, also known as purple rice, is a range of rice types of the species Oryza sativa, some of which are glutinous rice. There are several varieties of black rice available today. These include Indonesian black rice, Philippine heirloom balatinaw black rice, pirurut ong black glutinous rice, and Thai Jasmin black rice. The bran hull (outermost layer) of black rice contains one of the highest levels of anthocyanins found in food. Nutritional Facts: Serving Size 100 Amount Per Serving Calories 339 % Daily Value Total Fats 2.0g 2.5% Saturated Fat 0.8g 4% Cholesterol 0 mg 0% Sodium 6mg 0% Total Carbohydrate 70g 25% Dietary Fiber 2.8g 14% Sugars 0g Protein 8.9g 18% Vitamin A 0% Vitamin C 0% Calcium 10mg 1% Iron 0.6mg 3%. Percent daily values are based on a 2,000 calories diet. Origin: India.