Farm Organic Gluten Free Barley Whole 500 g

500 g Organic Barley help prevent constipation and promote regularity for a healthy digestive tract. Eating fiber-rich food such as Organic barley may also contribute to weight loss. This because its function as a bulking agent in the digestive process. Whole barley is a diverse grain that in its unprocessed form is primarily used in sprouting applications. A good source of protein, dietary fiber, thiamin, magnesium, and manganese, whole barley has a tough an outer hull that must be removed before processing into usage, unless sprouting or malting. Nutritional Facts: Serving Size 14 g, Amount Per Serving Calories 160% Daily Value, Total Fat 1 g 1.5%, Saturated Fat 0 g 0%, Cholesterol 0 mg 0%, Sodium 5.6 mg 0%, Total Carbohydrate 33 g 11%, Dietary Fiber 8 g 31%, Sugar 5.6 g. Vitamin A 0%, Vitamin C 7%, Calcium 1%, Iron 11%. Percent daily values are based on a 2,000 calories diet. Origin: India.