Farm Organic Gluten Free Barley Flour 1kg

Organic barley flour contains selenium, which helps preserve skin elasticity, thus protecting it loosening and free radical damage. Barley flour improves digestion and helps with weight loss. It is a good source of antioxidants. It is used to prepare barley bread and other breads, such as flat bread and yeast breads. Barley is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion. Whole-grain, hulled barley is more nutritious than refined, pearled barley. It can be substituted for any whole grain and easily added to your diet. Nutritional Facts: Serving Size 100g Amount Per Serving Calories 345 % Daily Value Total Fat 1.6g 2% Saturated Fat 0.3g 2% Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrate 72.14g 24% Dietary Fiber 10g 36% Sugar 0.8g Calcium 2% Protein 11g 22% Iron 15% Vitamin A 0% Vitamin D 0%. Origin: India"