Whole grain rye flour coarse Grinding 1kg

A useful product that any housewife should have is whole–grain rye flour. It will make excellent pastries.Many famous chefs and cooks note the fact that the dough from ground rye grains turns out to be elastic, airy, porous, and even without the use of yeast it rises quickly. You can cook almost anything from this dough, starting from delicious homemade bread and ending with sweet fragrant pastries. Each individual dish turns out to be delicious, original and, most importantly, low in calories. It is also worth noting that such flour contains a whole complex of natural and useful substances and minerals. For example, it contains a huge amount of fructose, fiber and essential amino acids. All these substances are useful because they help maintain the normal functioning of the whole body, promote digestion and better assimilation of food. Rye flour will also be useful for those people who want to boost their immunity and cleanse the body of harmful substances. Moreover, many nutritionists recommend that those who want to lose weight include dishes containing similar flour in their diet.