Bliss of Earth Certified Organic Fennel seed

• Fennel seeds contain a specific aromatic essential oil that possesses antibacterial properties that help to freshen your breath. Munching on 5 to 10 fennel seeds could freshen your breath. • Fennel seed is a spice with a warm, aromatic flavor used in sweet and savory recipes around the globe, and particularly popular in Italian, Indian, and Middle Eastern cooking. • Fennel seed is often used in tadka or tempering of dishes by putting it in oil or ghee . It is ofeten used in the preparation of achar or pickles and chutneys. • Fennel seeds are packed with minerals like Potassium, Manganese, Zinc, Iron, and Copper. Saunf is great for your overall health and you must make it a part of your everyday diet.