Rock Pow / Roller wheel trainers, Abdominal roller, 7-in-1

The set includes a roller wheel with two sturdy wheels that provide stability and smooth rolling motion. The wheels are attached to a sturdy handlebar, which allows for a comfortable grip and control during your workout.The Rock Pow Roller Wheel Trainers offer seven different exercises in one compact design. You can use them for traditional abdominal rollouts, which target your core muscles and help develop strength and stability. Additionally, the set includes resistance bands that can be attached to the roller wheel, providing added resistance for a more intense workout.The roller wheel trainers also feature padded knee mats for extra comfort and support during exercises that involve kneeling. This ensures that you can maintain proper form and protect your knees while performing rollouts and other exercises.The versatility of the Rock Pow Roller Wheel Trainers allows you to target not only your abs but also your upper body, including your shoulders, arms, and chest. By incorporating different exercises and movements, you can engage multiple muscle groups and enhance your overall strength and fitness.Whether you're a beginner or an advanced fitness enthusiast, the Rock Pow Roller Wheel Trainers offer a challenging and effective workout option. The compact and portable design makes them easy to store and transport, so you can conveniently use them at home, at the gym, or even while traveling.