Farm Organic Gluten Free Psyllium Husk 100g

Psyllium husk is consumed for the digestive benefits of soluble and insoluble fiber. Psyllium husk is almost entirely made out of fiber. The most common uses of psyllium husk are for the relief of constipation and help to detox our body.Powdered psyllium husk or psyllium husk wafers are a source of soluble fiber that can help treat common digestive problems, like constipation, diarrhea, hemorrhoids, and irritable bowel syndrome. Psyllium husk absorbs water as it goes through the digestive tract, adding bulk, and may psyllium husk help to maintain diabetes, and high cholesterol adding more fiber to the diet. Nutritional Facts: Serving Size 1tsp 2g Amount Per Serving Calories 5 % Daily Value Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.2g 1% Dietary Fiber 0g 1% Sugar 0g Calcium 0mg 0% Protein 0g 0% Iron 0% Vitamin A 0% The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.Origin: India