Ankle \& Wrist Weights Sveltus Pair - 0.5 kg

Ergonomic shapes to fit perfectly and comfortably around your ankles. Velcro fastening. Pair. The 0.5 kg ankle and wrist weights are an indispensable accessory for all those who strive to perfect their body and mind. These weights will help you develop strength, endurance and co-ordination, as well as improve your overall health. The weights are made of high quality materials that ensure durability and safety of use. Thanks to their light weight and compact size, the weights can easily fit into any bag and can be used both at home and during training in the gym or outdoors. By using 0.5 kg weights during your workouts, you can increase the intensity of your workout, which in turn will lead to faster results. Exercises such as running, jumping, squats, push-ups and pull-ups with weights will help you strengthen your leg, arm and back muscles and develop your overall muscle mass. In addition to physical development, the use of weights also helps to improve coordination and balance.